Weigh In record (no journal entry) for 28 August 2022
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65.5 kg
Lost so far: 6.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 49.53g | Prot: 42.43g | Carbs: 76.34g.
Breakfast: Шоколад, Творог 18%. Lunch: Шашлык из Свинины, Мороженое. Dinner: Хлеб Черный, Papadopoulos Цельнозерновое Печенье . more...
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Losing 0.2 kg a Week
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ainaspele22's Weight History
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