Weigh In record (no journal entry) for 28 August 2022
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50.9 kg
Lost so far: 10.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1605 kcal
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Fat: 60.17g | Prot: 89.20g | Carbs: 176.42g.
Breakfast: Milfina Vollmilch, Nestle Lion Cereals, Weich Gekochtes Ei, Clever Putenschinken, Leicht & Cross Kräftiger Roggen, Clever Frischkäse Classic, Alpengut Inviertler (Mild-Fein), Kaffee mit Milch und Zucker. Lunch: Multipower Protein Delight, Milfina Magertopfen, More Nutrition Chunky Flavour Puddingcreme. Dinner: Kartoffeln, Landgut Feines Hühnerfilet. Snacks/Other: Clever Tortilla Chips Nacho Cheese, Red Bull Red Bull, Clever Flips, Kinder Bueno Eis , Pringles Pringles Sour Cream & Onion. more...
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steady weight
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jeaninejelinek's Weight History
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