Weigh In record (no journal entry) for 28 August 2022
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50 kg
Lost so far: 12.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1104 kcal
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Fat: 53.60g | Prot: 114.78g | Carbs: 37.34g.
Breakfast: Голубика, Мое Любимое Лето Творог 5%, Кофе. Lunch: Doppel Herz Омега-3, Огурец (с Кожурой), Печень Говяжья. Dinner: Семга на Гриле. Snacks/Other: Самокат Батончик Темный Шоколадно-Ореховый, Сливы. more...
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Losing 0.7 kg a Week
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Ингачка!'s Weight History
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