Weigh In record (no journal entry) for 28 August 2022
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55.5 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 21.72g | Prot: 35.31g | Carbs: 68.34g.
Breakfast: Tahu Goreng, Telur Puyuh, Risoles. Lunch: Tepung Terigu Putih (Semua Keperluan), Tahu Bakso, Hati Ayam, Nasi Putih. Dinner: NutriSari W'dank Bajigur. more...
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Losing 0.2 kg a Week
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sf.taniaaa's Weight History
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