Weigh In record (no journal entry) for 28 August 2022
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53.8 kg
Lost so far: 4.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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714 kcal
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Fat: 20.24g | Prot: 26.52g | Carbs: 104.78g.
Dinner: Es Teh Tawar, Kulit Pangsit, Mie Ayam. more...
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Losing 2.8 kg a Week
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Rosamustikadina2's Weight History
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