julie0417's Journal, 28 Aug 22

Weigh In record (no journal entry) for 28 August 2022
44.9 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 August 2022:
917 kcal Fat: 32.52g | Prot: 70.32g | Carbs: 100.13g.   Breakfast: 양송이버섯, 새우구이, 새우구이, 더조은 한끼곤약젤리, 매일 아몬드 브리즈 언스위트, 매일 아몬드브리즈 언스위트, 방울 토마토, 새우구이, 새우구이. Lunch: Bionaturae 발사믹식초, 양상추. Dinner: 발사믹식초, Bob's Red Mill 오트밀, 양상추, 아몬드브리즈 언스위트, 그릭요거트, 방울 토마토, 오이 (껍질 포함), 냉동 블루베리. more...
Gaining 1.4 kg a Week

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julie0417's Weight History


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