Weigh In record (no journal entry) for 28 August 2022
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50.4 kg
Lost so far: 3.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 33.47g | Prot: 59.10g | Carbs: 120.21g.
Breakfast: Tahu, Bubur Ayam. Snacks/Other: Bakpia Pathok 25 Bakpia Kacang Hijau, Rose Brand Tepung Tapioka, Ikan, TIMURASA Gula Aren, Susu Kedelai, Strepsils Honey & Lemon. more...
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Losing 2.1 kg a Week
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natnachay's Weight History
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