cibelepaulino_'s Journal, 23 Aug 22

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Weigh In record (no journal entry) for 23 August 2022

128.8 kg Lost so far: 4.5 kg. Still to go: 38.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2022:

1142 kcal

Fat: 48.34g | Prot: 49.15g | Carbs: 135.88g. Breakfast: Pão Integral, 3 Corações Cappuccino Classic, Bolo de Milho, Regina Queijo Mussarela. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bife a Parmegiana. more...

3976 kcal

Exercise: Fitness Training (Workout) - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

steady weight

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cibelepaulino_'s Journal, 23 Aug 22

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cibelepaulino_'s Weight History