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cibelepaulino_
Journal
24 Aug 22
cibelepaulino_'s Journal, 24 Aug 22
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Weigh In record (no journal entry) for 24 August 2022
128.8 kg
Lost so far:
4.5 kg
.
Still to go:
38.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 August 2022:
855 kcal
Fat: 33.82g | Prot: 48.59g | Carbs: 87.53g.
Breakfast:
Piracanjuba Leite sem Lactose, Queijo Mozzarella, 3 Corações Cappuccino Classic, Alface de Folha Verde, Ovo Frito, Wickbold Pão de Forma Integral.
Lunch:
Holy Foods Sopa da Vovó.
more...
3949 kcal
Exercise:
Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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cibelepaulino_'s Weight History
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