Weigh In record (no journal entry) for 27 August 2022
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47.1 kg
Lost so far: 1.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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828 kcal
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Fat: 36.74g | Prot: 44.96g | Carbs: 89.12g.
Breakfast: Haşlanmış Yumurta, Maydanoz, Semizotu, Yeşil Elma. Dinner: Yağsız Kıyma, Dost Yarım Yağlı Yoğurt, Közlenmiş Patlıcan. Snacks/Other: İçim Kefir, Muz, Şekersiz Türk Kahvesi, Gün Kurusu, Ceviz. more...
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825 kcal
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Exercise:
lesli ve eliptik - 1 hour and 45 minutes, Samsung Health - 22 hours and 15 minutes. more...
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Losing 11.1 kg a Week
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fevzifatma12's Weight History
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