Weigh In record (no journal entry) for 27 August 2022
|
84.9 kg
Lost so far: 3.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
|
1278 kcal
|
Fat: 47.55g | Prot: 71.93g | Carbs: 142.99g.
Breakfast: Greenfield Чай, Яндекс Лавка Сырники из Творога со Сметаной. Lunch: Благода Творог со Сметаной , Арбуз, Котлета Куриная, Макароны Жареные. Snacks/Other: Компот Ягодный. more...
|
Losing 7.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pakmarina136's Weight History
|