Weigh In record (no journal entry) for 27 August 2022
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Not Applicable.
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1146 kcal
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Fat: 52.34g | Prot: 55.44g | Carbs: 109.39g.
Breakfast: Ülker Bitter Çikolata %80 Kakaolu, Kapya Biber, Salatalık, Tam Yağlı Beyaz Peynir, Maydanoz, Kırmızı Domates, Haşlanmış Yumurta, Zeytin, Roka Marulu. Dinner: Doğa Evi Fıstık Ezmesi, Muz, Eti Lifalif Yulaf Ezmesi. more...
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