Weigh In record (no journal entry) for 27 August 2022
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51.4 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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749 kcal
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Fat: 23.54g | Prot: 42.18g | Carbs: 94.04g.
Breakfast: Pain Blanc, Andros Fraise Morceaux Fondants, Fruit d'Or Margarine, Paul Pain Complet. Lunch: Amandes, Pruneau Sec, Compote à Boire, Oeuf Dur. Dinner: Sauce de Soja, Carottes, Grand Frais Crevettes Décortiquées Cuites Nature, Delisse Fromage Blanc 3%, Andros Fraise Morceaux Fondants , Chao'an Vermicelles de Konjac. Snacks/Other: Nestlé Grand Chocolat Intense 70%. more...
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Gaining 0.1 kg a Week
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