Weigh In record (no journal entry) for 27 August 2022
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74 kg
Lost so far: 64.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 29.85g | Prot: 67.03g | Carbs: 59.45g.
Lunch: Krone Räucher-Lachs, Dinkelbrötchen, Ja! Körniger Frischkäse, Florette Kopfsalat mit Feinen Kräutern. Dinner: Meine Metzgerei Frisches Puten Minifilet, Ei, Florette Feldsalat . Snacks/Other: Gut & Günstig Käsekuchen. more...
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steady weight
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13Carmen's Weight History
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