Weigh In record (no journal entry) for 25 August 2022
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55.6 kg
Lost so far: 4.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 41.60g | Prot: 47.53g | Carbs: 100.56g.
Breakfast: Шеф Перекресток Клаб Сэндвич Двойной с Ветчиной и Сыром. Dinner: Магнит Морковь по-Корейски, Жареная или Запеченная Куриная Голень, Pan-Asian Рисовая Лапша. more...
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steady weight
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AHbKA-BOUH's Weight History
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