Weigh In record (no journal entry) for 27 August 2022
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94.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1096 kcal
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Fat: 45.77g | Prot: 71.16g | Carbs: 96.33g.
Breakfast: Marbú Galletas Centeno, Hacendado Leche Semidesnatada, Cola Cao Cola Cao Noir. Lunch: Patata, Pan, Hacendado Pollo Asado. Dinner: Hacendado Queso Emmental, Ligeresa Ligeresa Nature, Tomates, Lechuga, Hacendado Pollo Asado, Pan Blanco. more...
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Losing 2.8 kg a Week
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Loretxu83's Weight History
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