Weigh In record (no journal entry) for 27 August 2022
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76.6 kg
Lost so far: 12.8 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 21.87g | Prot: 50.74g | Carbs: 108.72g.
Breakfast: Café com Açúcar, Mangas, Ovo Cozido. Lunch: Carne de Panela, Carioca Feijão Cozido, Farinha de Mandioca, Mangas, Arroz Branco (Cozido). more...
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Losing 1.0 kg a Week
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aclaudiapj's Weight History
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