Weigh In record (no journal entry) for 27 August 2022
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67.2 kg
Lost so far: 12.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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