rodrigo.geraldo's Journal, 27 Aug 22

Weigh In record (no journal entry) for 27 August 2022
95.7 kg Lost so far: 4.3 kg.    Still to go: 18.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:
332 kcal Fat: 8.12g | Prot: 12.01g | Carbs: 51.74g.   Breakfast: Italianinho Pão Francês, Açúcar, Piracanjuba Leite em Po Integral. more...
Gaining 4.9 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


rodrigo.geraldo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.