Weigh In record (no journal entry) for 24 September 2014
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56.1 kg
Lost so far: 2.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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1506 kcal
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Fat: 31.30g | Prot: 114.16g | Carbs: 197.86g.
Breakfast: Poires, Auchan Fromage Blanc 0%, Oeuf, Quaker Flocons d'avoine, Carrefour Bio Raisins Secs Sultanines. Lunch: Marque Repère Huile de Tournesol, Pêches, Auchan Yaourt Nature 0%, Carottes (Congelées), Semoule Cuite, Steak Haché 5%. Dinner: Nectarines, Semoule Cuite, Courgette, Blanc de Poulet (Peau Pas Mangée), Carrefour Fromage Blanc Nature 0%, Marque Repère Huile de Tournesol. Snacks/Other: Bananes, Datte. more...
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2567 kcal
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Exercise:
zumba - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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celilousi's Weight History
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