Weigh In record (no journal entry) for 27 August 2022
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56.9 kg
Lost so far: 0 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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920 kcal
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Fat: 24.11g | Prot: 36.15g | Carbs: 134.66g.
Breakfast: Meridian Natural Peanut Butter, Marmite Marmite, Flora Light, Hovis Granary Wholemeal Bread, Ribena Blackcurrant Juice, Asda Fresh Orange Juice. Lunch: Asda Honey Roast Ham Wafer Thin, Hovis Thick Soft White Bread, Flora Light, Cathedral City Nibbles, Snack a Jacks Sour Cream & Chive (19g), Coffee with Skim Milk. more...
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Losing 0.1 kg a Week
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helenclaire1975's Weight History
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