Weigh In record (no journal entry) for 27 August 2022
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61.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1083 kcal
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Fat: 35.24g | Prot: 31.65g | Carbs: 157.19g.
Breakfast: Coffee with Cream and Sugar. Lunch: Liqui Mango & Orange Juice, Nando's Pulled Chicken Sandwich , Nando's Peri-Peri Wedges (Regular). more...
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Losing 0.7 kg a Week
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vicssecret's Weight History
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