Weigh In record (no journal entry) for 27 August 2022
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65.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 23.37g | Prot: 10.02g | Carbs: 109.71g.
Breakfast: Фрима Сухие Сливки, Aroy-D Кокосовое Молоко 60%, Перекресток Инжир Свежий, Хохланд Творожный Сыр, FOODCODE Хлеб Злаковый без Глютена. Lunch: Перекресток Инжир Свежий. more...
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Losing 4.0 kg a Week
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VikaKarp's Weight History
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