Weigh In record (no journal entry) for 27 August 2022
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108.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2251 kcal
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Fat: 78.01g | Prot: 62.85g | Carbs: 334.52g.
Breakfast: Latte Macchiato Creamy, Knusper Müsli Weniger Süß, TiP H-Vollmilch 3,5%, TiP Süßstoff Tabletten, Äpfel, Banane. Lunch: Culinea Bifteki Adriatico. Dinner: Coca-Cola Coca-Cola Light, Burger King King Pommes (Klein), Burger King Whopper. Snacks/Other: Mio Mango Sorbet, Mentos Pure Fresh. more...
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Losing 1.4 kg a Week
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norbert_hecker's Weight History
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