kraliCeren's Journal, 27 Aug 22

Weigh In record (no journal entry) for 27 August 2022
70.4 kg Lost so far: 8.4 kg.    Still to go: 0.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:
962 kcal Fat: 42.85g | Prot: 44.43g | Carbs: 105.38g.   Breakfast: Salatalık, Zeytin, Domatesler, Metro Chef Tam Buğday Lavaş, Aknaz Dilimli Tost Peyniri, Migros Ezine Peyniri, Sütaş Eski Kaşar. Lunch: Kırmızı Erik, Nimet Kepekli Grissini. Dinner: Domatesli Bulgur Pilavı, Kıymalı Bezelye. more...
Losing 0.7 kg a Week

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kraliCeren's Weight History


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