Daddy 02's Journal, 27 Aug 22

Weigh In record (no journal entry) for 27 August 2022
84.8 kg Lost so far: 13.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 August 2022:
2404 kcal Fat: 62.59g | Prot: 72.47g | Carbs: 282.34g.   Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Senseo Café, Primevère Tartine et Cuisson, Canderel Sucrette, Senseo Café. Lunch: Lidl Amandes de Californie, Italiamo Risotto With Saffron, Côtelette de Porc, Concombre (Pelé), Pomme, Lidl Pain Sportif, Vin de Table, Senseo Café, Pastis. Dinner: Lidl Amandes de Californie, Salade Verte, Oeuf Dur, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
2328 kcal Exercise: 8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.7 kg a Week



     
 

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Daddy 02's Weight History


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