Weigh In record (no journal entry) for 27 August 2022
|
72.5 kg
Lost so far: 0 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
2328 kcal
|
Fat: 112.08g | Prot: 60.32g | Carbs: 275.78g.
Breakfast: Pisang Goreng, Madu, Lemon. Lunch: Soto Daging, Nasi Putih. Dinner: Mie Gacoan Udang Rambutan , Mie Gacoan Mie Iblis, Mie Gacoan Pangsit Goreng, Sate Ayam, Nasi Putih. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
devaanggraini's Weight History
|