Weigh In record (no journal entry) for 27 August 2022
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86.8 kg
Lost so far: 0.2 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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584 kcal
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Fat: 24.95g | Prot: 21.47g | Carbs: 69.86g.
Breakfast: Лента Чиабатта, Бахрушин Колбаса Мраморная Сырокопченая, Наслада Пряники Имбирные, Пятерочка Банан. Lunch: Активия Йогурт Натуральный. more...
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Losing 4.2 kg a Week
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