Weigh In record (no journal entry) for 27 August 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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353 kcal
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Fat: 12.57g | Prot: 30.85g | Carbs: 27.95g.
Breakfast: Quaker Quick Cooking Oatmeal, Chicken Breast (Skin Not Eaten), Garlic , Tomatoes, Sesame Oil. Snacks/Other: Inaco Pudding (Passionfruit) , Tiramisu. more...
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Losing 2.8 kg a Week
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bellarisaz's Weight History
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