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Day 5
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56.3 kg
Lost so far: 0.1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1323 kcal
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Fat: 36.69g | Prot: 61.94g | Carbs: 191.58g.
Breakfast: Ikan Tongkol Goreng, Tempe Goreng, Tahu Goreng, Alfamart Daun Pepaya, Nasi Putih. Lunch: Bakpia. Dinner: Telur Rebus, Ayam Masak Merah, Rumah Makan Sederhana Sayur Nangka, Tahu Kukus, Tempe Goreng, Urap, Nasi Putih. Snacks/Other: Pisang. more...
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Gaining 1.4 kg a Week
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racheljessica50's Weight History
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