Weigh In record (no journal entry) for 24 September 2014
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59.8 kg
Lost so far: 1.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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1132 kcal
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Fat: 59.21g | Prot: 71.80g | Carbs: 88.75g.
Breakfast: Linessa Czekolada, Кофе с Молоком, Торт Кудряшка. Lunch: Карбонат, Рататуй. Dinner: Перекресток Сыр Костромской 45%, Капустный Салат. Snacks/Other: Елизавета Хлеб Вафельный, Зеленое Яблоко, Зеленое Яблоко. more...
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1733 kcal
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Exercise:
Desk Work - 8 hours, Driving - 40 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Maodzedyn's Weight History
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