Weigh In record (no journal entry) for 27 August 2022
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76.4 kg
Lost so far: 5.6 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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2767 kcal
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Fat: 244.75g | Prot: 127.17g | Carbs: 7.28g.
Lunch: Sawi Hijau, Kulit Ayam. more...
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Gaining 0.2 kg a Week
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windafitjurney's Weight History
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