Weigh In record (no journal entry) for 26 August 2022
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1935 kcal
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Fat: 84.36g | Prot: 125.55g | Carbs: 166.43g.
Breakfast: Pechuga de Pollo, Delité Leche, Avena Rivero Avena en Hojuelas, Aladino Crema de Cacahuate, D'Gari Gelatina Light, Manzana Golden. Lunch: Tortillas de Maíz, Chile Jalapeño, Carne de Res Molida (Magra 80% / 20% de Grasa), Lala Media Crema (30ml), Pambazo, Chayote, Zanahoria, Carne Molida de Res (90% Magra / 10% de Grasa), Carne de Res Molida (Magra 80% / 20% de Grasa), Tomates, Nopales. Dinner: Pechuga de Pollo, Pambazo, Nopales, Delité Leche, Huevo, Hellmann's Mayonesa Light, Tomates. Snacks/Other: Plátano, Pechuga de Pollo, Farmacias Similares Simi Low Carb Protein, Delité Leche, Avena Rivero Avena en Hojuelas, Queso Oaxaca, Tortillas de Maíz, Bimbo Linaza, Pechuga de Pollo, McCormick Guacamole, Tomates, Philadelphia Queso Crema Rebanadas, FUD Virginia Jamón de Pavo (18,7g). more...
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Losing 0.5 kg a Week
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