Weigh In record (no journal entry) for 27 August 2022
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75 kg
Lost so far: 7 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 62.31g | Prot: 42.60g | Carbs: 148.52g.
Breakfast: Telur Rebus, Super Bubur Bubur dengan Kuah Kari. Dinner: Bimoli Minyak Goreng, Ikan Tongkol, Santan, Rumah Makan Sederhana Ikan Teri Kering , Daun Singkong, Nasi Putih. Snacks/Other: Relaxa Permen, Chitato Sapi Panggang. more...
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Losing 0.4 kg a Week
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Yumeiindaeyo's Weight History
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