Weigh In record (no journal entry) for 27 August 2022
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62.1 kg
Lost so far: 9.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1134 kcal
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Fat: 41.95g | Prot: 44.84g | Carbs: 147.63g.
Breakfast: Bihun Goreng, Mie Telur (Ditambah, Masak), Ayam Goreng, Perkedel Jagung, Tempe Bacem, Jeruk, Tahu Bakso, Pangsit Goreng, Nasi Putih. more...
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Losing 0.5 kg a Week
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yummyyou's Weight History
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