Weigh In record (no journal entry) for 27 August 2022
|
69.5 kg
Lost so far: 12.3 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
172 kcal
|
Fat: 11.05g | Prot: 19.28g | Carbs: 0.09g.
Breakfast: Кофе. Lunch: Лента Говядина Мякоть. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|