Weigh In record (no journal entry) for 23 September 2014
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62.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2014:
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2572 kcal
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Fat: 124.65g | Prot: 103.51g | Carbs: 297.23g.
Breakfast: Honey, Bananas. Lunch: Boiled Egg, Trader Joe's 4% Cottage Cheese. Snacks/Other: Betty Crocker Fudge Brownies, Philadelphia Rolls, President's Choice Blue Menu Honey Dijon Yogurt Dressing, Raspberries, Peanut Butter. more...
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2360 kcal
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Exercise:
Gym legs - 30 minutes, Elliptical - 25 minutes, Desk Work - 9 hours and 30 minutes, Driving - 1 hour, Resting - 4 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 6.4 kg a Week
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somekinda's Weight History
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