Weigh In record (no journal entry) for 31 March 2015
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73.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 109.95g | Prot: 106.51g | Carbs: 55.84g.
Breakfast: Tomates, Estrela do Oriente Castanha do Pará, Café com Açúcar, Walmart Queijo Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Manteiga (com Sal), Pão Francês. Lunch: Molho de Tomate, Almôndegas de Carne de Vaca, Peito de Frango, Bacon, Alface. Dinner: Quaker Aveia em Flocos, Carne do Peito de Frango (Frito, Cozido), Ervilhas Cozidas (Enlatado), Heinz Maionese, Azeite de Oliva, Catupiry Requeijão Cremoso Sabor Cheddar, Bacon. more...
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2621 kcal
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Exercise:
Sleeping - 7 hours, Driving - 1 hour, Showering - 15 minutes, Reading - 2 hours, Resting - 1 hour and 45 minutes, Desk Work - 8 hours, Studying - 4 hours. more...
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Roses Killer's Weight History
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