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Lailou57
Journal
26 Aug 22
Lailou57's Journal, 26 Aug 22
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Weigh In record (no journal entry) for 26 August 2022
71.8 kg
Lost so far:
56.2 kg
.
Still to go:
9.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 August 2022:
917 kcal
Fat: 37.45g | Prot: 44.18g | Carbs: 100.56g.
Lunch:
Aubergines Farcies, Riz Blanc (à Longs Grains , Cuit).
more...
3665 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Hiking - 4 hours and 35 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours.
more...
steady weight
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Lailou57's Weight History
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