Weigh In record (no journal entry) for 26 August 2022
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69.6 kg
Lost so far: 12.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1005 kcal
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Fat: 58.79g | Prot: 108.34g | Carbs: 7.27g.
Lunch: Простоквашино Сметана 10%, Индилайт Печень Индейки. Dinner: Куриная Печень. more...
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Gaining 0.4 kg a Week
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