Weigh In record (no journal entry) for 26 August 2022
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53.8 kg
Lost so far: 11.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 36.03g | Prot: 70.61g | Carbs: 162.78g.
Breakfast: Seara Texas Burguer, Pão Francês sem Miolo, Café, Heinz Ketchup. Lunch: Quaker Aveia em Flocos, Vigor Iogurte Vigor. Dinner: Laranjas, Cuscuz Paulista, Camil Feijão Preto Temperado Cozido, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Carrefour Rosquinha de Chocolate. more...
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Losing 1.9 kg a Week
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Nathyathalia's Weight History
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