Weigh In record (no journal entry) for 24 September 2014
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70.8 kg
Lost so far: 7.6 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2014:
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891 kcal
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Fat: 35.55g | Prot: 42.77g | Carbs: 102.74g.
Breakfast: Сметана, Капучино, Запеканка с рисом и творогом в мультиварке. Lunch: Рассольник, Белый Хлеб. Snacks/Other: Запеканка с рисом и творогом в мультиварке. more...
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Losing 2.8 kg a Week
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norma174's Weight History
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