Weigh In record (no journal entry) for 25 August 2022
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105.4 kg
Lost so far: 6.1 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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869 kcal
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Fat: 46.71g | Prot: 89.07g | Carbs: 18.35g.
Dinner: Metzgerfrisch Bio Delikatess Kochschinken, Simply Sunny Nuss-Mix Ungeröstet, Mestemacher Eiweiß Toastbrötchen, Lindenhof High Protein Minis, Coca-Cola Coca-Cola Zero (Flasche), Rindfleisch, Italienisches Salatdressing, Gemischter Salat. more...
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Losing 2.1 kg a Week
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SalvatoreStallone87's Weight History
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