Weigh In record (no journal entry) for 26 August 2022
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74 kg
Lost so far: 64.2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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829 kcal
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Fat: 36.72g | Prot: 50.28g | Carbs: 77.83g.
Lunch: Butter, Krone Räucher-Lachs, Dinkelbrötchen, Florette Kopfsalat mit Feinen Kräutern. Dinner: Bedford Hähnchenecken, Zwiebeln, Aldi Rote Paprika, Cocktailtomaten. more...
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steady weight
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13Carmen's Weight History
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