Weigh In record (no journal entry) for 26 August 2022
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122 kg
Lost so far: 10 kg.
Still to go: 37 kg.
Diet followed: Reasonably Well.
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3626 kcal
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Fat: 105.83g | Prot: 158.58g | Carbs: 302.56g.
Breakfast: Go On Peanut Butter Smooth, All Nutrition Whey Protein , Kaufland Płatki Owsiane . Lunch: Pastani Makaron, Dania Express Nuggetsy z Fileta Kurczaka Panierowane. Dinner: Dżin, Borówka Amerykańska, Pizza Hut Kebab. more...
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Losing 2.3 kg a Week
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koziar964's Weight History
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