Weigh In record (no journal entry) for 26 August 2022
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86 kg
Lost so far: 10.4 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 41.53g | Prot: 45.57g | Carbs: 140.75g.
Breakfast: Подсолнечное Масло, Огурец (с Кожурой), Grow Food Лапша Удон с Говядиной (300г). Lunch: Smart Formula Jelly Candy, Smart Formula Батончик Протеиновый, Lipton Ice Tea Лимон. more...
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Losing 0.4 kg a Week
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Milliana_Mint's Weight History
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