Weigh In record (no journal entry) for 26 August 2022
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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2237 kcal
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Fat: 103.37g | Prot: 176.44g | Carbs: 46.94g.
Lunch: Calavo Avocado, Beef Oxtails, Fish, Coffee. Dinner: Beer, Sour Dough Roll, Dewar's Scotch, Red Table Wine, Beef Oxtails. Snacks/Other: Lindt 95% Cocoa Dark Chocolate. more...
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Losing 0.7 kg a Week
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Straightdeal's Weight History
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