Weigh In record (no journal entry) for 26 August 2022
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71.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1244 kcal
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Fat: 47.41g | Prot: 56.62g | Carbs: 153.05g.
Breakfast: Canela, Becel Becel Sabor a Manteiga, Cappuccino, Banana, Lidl Pão de Cereais. Lunch: Feijão Verde, Pingo Doce Atum Ao Natural, Magnum Caramel & Nuts, Pingo Doce Azeite. Dinner: Solevita Green. Snacks/Other: Atkins Barra Proteina Chocolate Negro, Barra de Cereais, Café Expresso. more...
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Losing 2.1 kg a Week
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Juliana Ferreir's Weight History
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