willimon's Journal, 09 Mar 11

Weigh In record (no journal entry) for 09 March 2011
158.3 kg Lost so far: 0 kg.    Still to go: 67.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 March 2011:
1873 kcal Fat: 81.35g | Prot: 101.88g | Carbs: 196.46g.   Breakfast: Unsweetened Iced Tea, Gala Apple, Grapefruit. Lunch: Black Pepper, Extra Virgin Olive Oil, Gulden's Brown Mustard, Unsweetened Iced Tea, Onions, Green Bell Pepper, butterball turkey smoked sausage. Dinner: Onion, Black Pepper, Lite Caesar Dressing, baby carrots, Salad. Snacks/Other: yellow mustard, Kraft olive oil mayonaisse, deli slice colby cheese, deli slice ham, metamucil, Campbell's Chunky Sirloin Burger Soup. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


willimon's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.