Weigh In record (no journal entry) for 26 August 2022
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84.4 kg
Lost so far: 6.4 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 31.56g | Prot: 33.09g | Carbs: 161.15g.
Breakfast: Orange Juice, General Mills Lucky Charms Cereal, Whole Milk. Lunch: Red Lobster Coke, Marco's Pizza Pepperoni Pizza (Medium). Dinner: Ice Cream Cone. more...
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Gaining 1.9 kg a Week
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michaelschmitt's Weight History
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